Have insomnia from past 2 months ,was prescribed atarax first didn't worked,then alprazolam didn't work then some antidepressant,after that lorazepam and lastly on nitrazepam which still won't work...nitrazepam made me very calm and made me sleep but I wake in the middle of the night,my body feel paralysed but my mind is active.
Sir I have these type of problem so what should I do .
What type of food shall I eat.
Some doctors have
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