I’m not sure how to explain this, but I’m going through stages of being really energetic almost. I can’t sit still I have to be constantly on the go, either with trying to learn new thing, moving around, organising thing. Basically mounds of energy. It’ll go on and on for day, weeks sometimes months but then eventually I crash out. I don’t wanna get out of bed, my mood goes low and just feel fatigued. The lows only last a couple of days. Any advice?