Hard stool passing

2017-04-24 13:46:40
How can we make stool softer?right now it seems very hard and feeling stomach very heavy with constipation problem. I drink lot of water. Whenever I eat non veg this problem appears. How can i overcome this?.
258 Views
Hello.... You have to avoid non vegetarian food items...  Continue drinking lot of water,  have fiber containing vegetables,  drink warm water after food...  Don't have junk foods....  Exercise daily,  take 1 teaspoon of cremaffin syrup once at night..... Consult general surgeon

Answered2017-04-25 02:35:16

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