Consult a psychiatrist .for medication like fluoxetine and psychotherapy.

This sounds like emotional burnout / mild depression after stress. Medicines are not first step. Rx: Counselling Routine, exercise, sleep hygiene Medicines only after evaluation Please consult me on Practo or a Psychiatrist for proper mental health guidance.

If you want to discuss your problems, pls text me on whatsapp on seven two seven eight nine two seven six three eight, i will guide you step by step.

If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a detailed discussion

don't worry It is better for you to consult a psychiatrist for counselling

Avoid fried and spicy food Water intake more Do connect and consult

Keep yourself busy with some creative, productive work. Be in touch with close family members and friends.Read some good literature in your leisure time,  try doing some meditation and pranayam regularly. Take regular meals with balanced nutritious food,  avoid excess of tea, coffee, alcohol and tobacco in any amt. If depression continues after above measures, consult a psychiatrist for treatment.

You can consult me directly on Practo, or reach out via WhatsApp: Eight Seven Six Two Seven Four Nine Nine Seven Four I’ll guide you step-by-step with easy-to-follow treatment plans. Early consultation helps avoid complications — feel free to connect. Only whatsapp message no calls

Hey, dnt worry. Let's talk it out. Kindly consult with me on 94 two six eight six 78 nine six.

You need to consult me on practo for further evaluation.

Need a few details please consult for further evaluation and treatment

Go to psychologist for counseling. Do walking and breathing exercises like Pranayam to divert yourself. Can take Psychiatrist opinion for better result.

Psychiatrist

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Thanks for sharing your issue. Its very common to get into negative loop of thought process and low mood . It will be corrected after thorough discussion and mild course of medicibe to support in uplifting of mood.contact for any support you need .