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Hands paimg

2017-04-07 04:03:36
Hands will be paining and the pain will get migrate to chest,difficulty in sleeping on one side because of hands
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Answers (3)

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Hot fomentation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.

Answered2017-04-07 12:11:53

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From your description it looks like you might be having muscle tightness around your shoulder;  it's a common problem that affects your posture and causes you to feel like it's migrating to your chest.
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if you're not having cardiac problems..I would recommend you to apply a hot bag on the painful area.. also consult a physiotherapist; they'll be able to assess you and teach you proper exercises

Answered2017-04-07 06:11:30

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Plz  visit any physiotherapist to get it assessed till then avoid lying on same side.

Answered2017-04-07 04:48:45

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