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Hand tremor
My self anil and iam facing tremor prblm while m in group or doing some procedure .I checked my thyroid and electrolytes dat everything normal but every time iam facing diz prblm it's neuro or anxiety disorder?
Answers (4)
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Hi, Good evening,
This is a common experience when you put yourself in either unfamiliar or evaluative environment. If this is not present at other times, it could be simple anxiety. Apart from tremors people could also experience, racing heartbeats and sweating.
Relaxation techniques, breathing, distraction,some preparation for the activity will help.
Next Steps
if it still doesn't get better please meet psychiatrist.
Health Tips
avoid caffeine and anything that could get your heart racing before these activities.
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