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Hand nevers become tight

2017-04-08 12:14:41
Hello when ever my try to sleep her hands nevers go up ,and started paining what to do .pls recommend me few exercises
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Answers (1)

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It might be due to Frozen Shoulder. U should try some Fexion and Abductiin Exeecises. Apply Some Hot Pack over Shoulder. Will Get Relief.
Next Steps
If Not Get Relief. Try Consult to a Physiotherapist for it.
Health Tips
Avoide Jerky Movements.

Answered2017-04-12 08:22:24

YESNO

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