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Hamstring injury

2017-07-15 07:24:00
I had hamstring Injury during a football match.i had apt so because of that my hamstring was very tight which I did not knw I did my stretching as usual but unfortunately it caused me hamstring pull grade 1 injury...the problem is it's reoccurring. I have rested for more than 4 weeks but when i start to do some exercises i get pain. Help me out.
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Give ice massage and give full rest

Answered2017-07-15 07:32:30

YESNO

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