Your problem is due to malnutrition,Take Hibiscus powder 1 tsf bid or fresh two flower's petals twice a day,. massage with olive oil,drop almond oil in nostrils daily
Next Steps
U can consult online through Practo
Health Tips
Avoid red chilli tea coffee Kadi sour curd cold drinks alcohol eggs nonveg smoking tobaco etc if so, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey Whey protein pumpkin etc mixed roasted seeds coconut water pomegranate juice seasonal fruits and vegetables