To address hair fall, promote regrowth, and boost
testosterone:
1.For Hair Fall & Regrowth:
•Apply Chemparuthyadi Kera Taila to the scalp regularly.
•Take Bhringarajasava with Kukkutanda Twak Bhasma as advised.
•Use Trichup Capsules - 2 capsules twice daily.
•Include Chyavanaprasha in your diet for overall nourishment.
2.To Boost Testosterone:
•Add Ashwagandha Churna (1 tsp twice daily with milk).
•Consume Shilajit Rasayana (as directed) for hormonal support.
•Follow a diet rich in healthy fats (e.g., ghee, nuts) and proteins.
•Engage in strength training or regular physical activity.
Next Steps
•Combine a balanced diet with stress management techniques like yoga or pranayama.
•Avoid processed foods and focus on a natural, nutrient-rich diet.
Health Tips
•For personalized dosage and long-term management, consult directly.