Overeating of rakta dushtikar food creates this problem..Curd fermented food udada dal green chilies salty spicy diet non veg with garam masala fish etc in diet gives you this problem.
Correct your diet and lifestyle follow period paricharya during period days to overcome this problem permently by natural Ayurveda way.
Take online consultation directly for medications and diet lifestyle correction.
Eat prawal yukta gulkanda khajur black kismis anjir regularly
Answered2018-07-13 17:20:21
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