1. Home
  2. Consult with a doctor

  3. Gym and eggs. To eat 6 eggs in a day?

Gym and eggs

2021-01-09 14:31:24
Height 6 fts and Weight 65kgs. I am targeting muscle gain. I hit gym daily for 1.5 hrs and after that i eat 6 eggs throughout the day. Is it safe to eat 6 eggs in a day ?
70 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Safe  still take gym dietician opinion  for everything

Answered2021-01-10 02:10:13

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Benefits of Eggs - Why Should You Eat Eggs?

Ms.Swati Kapoor

Eggs are considered to be among the most nutritious foods. Apart from being nutritious, eggs are a super food which cont ... Read more

Do You Avoid Egg Yolks? Its Time to Rethink Your Choice!

Ms.Ranjani Raman

Egg yolks are nutritionally dense and power packed and should never be avoided unless one has serious medical conditions ... Read more

The Best Muscle Building Food - Egg Nutrition

Ms.Swati Kapoor

Eggs truly are perfect muscle building material!They contain the highest quality protein. Let me explain that- Protein h ... Read more

How Many Eggs Can You Consume in a Day?

Dr.Neelam Nath Bhatia

An egg a day keeps doctor away - maybe yes. Until about 2 decades ago, eggs were notorious for making levels of choleste ... Read more

6 Ways to Save Time at the Gym

Ms.Swati Kapoor

Working all day long, family related issues, social engagements, with such hectic schedules, everybody tends to minimize ... Read more

Egg, Good or Bad?

Dr.M.Maran

Egg Has Good Cholesterol !New researches on #egg vouch that it is the most healthy breakfast. Egg has both protein and f ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Height Increasing effects in gym

812 Views
Does the gym increase the height of the roots? I am daily gym workout gym effects in height increase .sol ...Read More

Question of gym

654 Views
I'm 18 years boy and my height is 5 feet 5 inch.Recently I joined gym. Can I use weight things for exerci ...Read More

What to eat before gym ??

178 Views
What to eat before and after gym to gain muscles and weight. Also need to know about daily routine for ...Read More

About Gym.

106 Views
I wnt to join gym will i? My height is 5.9 Age 17 Body thin Plzz tell me .....

Muscle, Gym And Past Injury.

36 Views
To be specific a spearhead went through my left forearm and also pierced the left bicep almost 1 and a ha ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.