I have severe bloating gut issues. Especially at night. It's so bad that I feel breathless while lying down. After drinking water, I burp and it feels much better. But it takes a long time to feel better. This keeps me up all night. Is there any supplements I can take to get rid of this issue?
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I'm having chronic and severe constipation issue
I have changed my diet, drinking 13 to 14 glasses of wat
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