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Gums issue
Can you suggest some remedies to keep gums health y forever if there is small issues like brush hurt etc can be get ridd off
Brush your teeth while looking in the mirror using proper brushing technique.
Floss between your teeth daily to avoid getting plaque and food acculumation .
Also massage your gums in circular motion after brushing .
Next Steps
using mouthwash and /or salt water gargles is useful .
Health Tips
see your dentist atleast once in 6 months for regular check ups for maintaining proper oral health .
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Bedtime brushing must. Follow correct brushing technique.
Wipe teeth will clean cotton cloth regularly to prevent from forming decay.
Tongue cleaning with plastic scraper regularly.
Use Dental floss.
Mouthwash once in every two days after meal.
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Always brush in front of mirror so that you can see each and all surface of ur teeth
Do warm water salt gargling every day twice to keep ur gums healthy
Brush with soft thin brush and dont put any pressure
Next Steps
once in a year visit to dentist for full mouth checkup
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