I am having gout pain in my foot frequently and suddenly. I did a lab report for ESR, Uric Acid and other general blood counts. Uric acid is under normal range but ESR stands too high about 2-3 times than normal range. I am taking an all controlled diet, nothing that triggers this. But it is giving sudden attacks in a month or sometimes within a week. Any advice on what to control and any medications would be highly appreciated. Thank you so much.