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Getting irritated
I have a huge financial issues where I'm unable to control my irritation because of them . Yelling at everyone who's over it is.
I just need to find a solution for that .
Sometimes I'm getting a feeling like I have gone mad already..
Irritation frustration,anger,all are the outburst of ur present condition.If you cant accept ur present condition then u cant modify it or Change it.Accept ur condition ,then try to thing what are the possible route to overcome this.
Over night nothing will happen.To make ur life better u have to accept this situation and word hard and harder.
Dont loose hope,there is always a bright sunny day after a dark night.
Good luck.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
Answered
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.