Since last year I'm starting to get grey hair on both sides of my head.
Could you please help in suggesting diets or oils that could help in reverting it?
My lifestyle: I drink couple of beers and smoke couple of cigarettes and eat junk food on weekends only. Go to gym 5 times a day. Sleep 8 hours everyday. 6 feet tall weighing 78 Kgs.
Don't worry...you are suffering from premature canities causing white hair.. Specific medicine available for good control... Treatment depends on the severity..Do direct online consultation for detailed prescription by sending photos.
Answered2022-08-16 12:35:54
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Nothing much can be done at this age plus if family history present . Get vitamin b12, d3 , hb corrected once if low. Check for thyroid profile. Most of the times these are normal. Certain serums to apply are available in market with hardly any appreciable benefits. And dye till u die :-)
My daughter is currently 12 years old. I first noticed a single gray hair when she was approximately 10 y
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