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Get angry all the time
I have 2 sons. One is going to be 7 years and another one is 2 and half years..
After second delivery I get so much angry.
Both sons are very naughty stubborn and keep irritating. I live in joint family. For small small matter I get too much angry. Pls suggest me what's wrong in me . My head and neck pains so much
Answers (4)
Hi
Create a mental calm-down image.
Close your eyes. Imagine a place where you feel totally safe and happy.
Count how many different sounds you can hear in 60 seconds.
Next Steps
psychotherapy session
Health Tips
practo video consultation
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Constant irritability after having a second baby is common. It often ties to hormonal shifts, sleep loss and the load of raising two young kids.
Next Steps
A postpartum check with your gynaecologist can rule out thyroid or hormonal causes for this.
Health Tips
If low mood, crying spells or poor sleep come with the anger, please get evaluated soon.
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