GERD (gastroesophageal reflux disease) is a chronic acid reflux condition which means acid containing contents of stomach continuously leaks back into your oesophagus(food pipe).
Acid reflux happens because the valve at the end of the esophagus (lower esophageal sphincter), doesnât close properly when food arrives at the stomach and intra abdominal pressure increases. Acidic food then flows back up through your esophagus into your throat and mouth, giving you a belching.
Next Steps
Conventional treatment includes use of temporary acting antacids or proton pump inhibitors but recurrence of symptoms with more severity is one of the most common side effects when therapy is stopped. So i would advise you to take homeopathic medicine for the same
Health Tips
DOâS Do watch your weight. Try meditation to manage stress. Eat light and healthy food. You may try eating six smaller meals each day instead of three larger ones. DONâTS Donât eat spicy, acidic, fatty or caffeinated drinks. Avoid having heavy food or snacks right before bedtime. Avoid smoking. Donât overeat or eat too quickly. Avoid undue stress.