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-Eat fresh foods, preferably local produce that is seasonal and organic. Eat mindfully; Ayurveda suggests that when we savor the taste of food, it ignites the digestive fire so that food is better digested. -Avoid all pitta aggravating foods, which includes grapefruit, orange, tomatoes and tomato sauce, raw onion, vinegar, alcohol. -Avoid stress and anger, as these emotions aggravate the pitta dosha. - Do not watch TV, read a book or have a heated conversation during meal times. -Make sure you get sufficient sleep. But keep a gap of at least 2 hours between meal time and bed time. -Fresh pomegranate juice helps balance pitta

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some dietary and life style modifications will help you

relief in 2-3 days and for complete cure take it for 60 days only avoid spicy and oily food

consultation

avoid spicy food.

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