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General Question About Periods

2019-10-02 17:49:04
Hello Doc, Can I workout on my periods?? Should I lift heavy weighted items or do weight training (dumbles)??? I have heavy flow and cramps on first day.
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No ..1st 3 days u should not have heavy work. Try to avoid Consult me to know more on how to avoid heavy bleeding.

Answered2019-10-03 03:12:48

YESNO

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