I went out today for some work. There was sudden rainfall and I got fully drenched. Traveled like that in scooty for almost half an hour before I could return home.
Pls suggest any precautions that I should take because I have a tendency of catching cold and fever.
I had a hot shower (did not wet my head, as I was wearing helmet while traveling) after returning home.
Drink hot tea/coffee for now.
If you get cough and cold , consult with me at practo for proper treatment.
Take one spoon of Chyawanprash every morning in empty stomach.
I am having some kind of gas trouble and pain in back of the ear bone. Today i felt some feeling of fever
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