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General problem

2025-08-25 07:29:52
Iam starting exercises for the past few months and I wanted to know that I will have diabetes in future because of prolonged sitting. I started walking recently but I have a fear that future I may have diabetes I want to know correctly
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Answers (8)

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Predicting whether you will develop diabetes in future is impossible. Yes, you can lower the risk of developing other diseases if you start working out. Sedentary lifestyle is also a risk factor for development of Hypertension, Dyslipidemia and Coronary artery disease
Next Steps
30-60 mins of brisk workout daily
Health Tips
Annual checkup of lipid levels and blood sugar fasting and post prandial

Answered2025-08-25 13:11:33

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Answered2025-08-25 11:49:13

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There is no such thing. Don’t worry. Lead a healthy lifestyle.

Answered2025-08-25 11:02:44

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Is there a family history? If yes - then probably But walking fast for >45 minutes until u sweat and having low carbohydrate diet will surely help prevent from getting diabetes If you have more queries , ping

Answered2025-08-25 08:16:00

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You are so young. Enjoy life and minimize junk food and excess sugar..

Answered2025-08-25 07:46:56

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Don’t worry . Just do your exercises and regular diets. Avoid junk food. And be happy

Answered2025-08-25 07:40:02

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Any family history?. Pl doc diet control, Exercise, life style modification. Pl do not stress yourself.

Answered2025-08-26 05:51:12

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Brisk walk 30 minutes per day Diabetic diet

Answered2025-08-25 10:55:36

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