General Omega 3 Supplement

2021-01-10 10:55:07
Just for a healthy/normal brain and overall development of my 5 yr. old daughter, can i give her veg omega 3 comprising of 200 mg DHA and 100 mg EPA, one capsule daily with meal??? Will it be safe..??
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It’s safe and Good for brain and Immunity, but it should be of branded company in proper doses

Answered2021-01-10 18:03:17

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Give one capsule thrice a week...

Answered2021-01-10 13:13:00

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Hi, Not required for a normal child. Give healthy diet.

Answered2021-01-10 17:55:22

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Regular home based diet is the ultimate supplement for a kid. It's all market gimmick Give home based food.

Answered2021-01-10 14:31:43

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Thank you for your question, it will be little overdose but on Alt day it is ok
Next Steps
Give on Alt day and consult online if any further issue
Health Tips
Try one walnut and flaxseed everyday

Answered2021-01-10 12:21:19

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