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General advice

2020-10-14 18:18:41
I dont feel thirsty n have very low appetite. I can consume only 500ml water a day. How can I increase the water consumption and build up my appetite
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Answers (5)

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Are you seat in Ac all the day? Is there any physical activities in a day? What about food you eat every day need to get checked these things.
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book my vedio consultation can guide you better
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a healthy person need 2-3 litre of water/ day.Even you can have different sarbat,buttermilk,curry,soup

Answered2020-10-22 13:26:16

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You can start having water after a walk or exercise. Take water sip by sip so you will feel thirsty

Answered2020-10-19 18:01:10

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Plz book an online appointment through practo

Answered2020-10-16 15:06:34

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You can include fruit juices lemon juice amla juice soups to add fluids in diet .Glucon D added in water can also help you to add calories and add fluids. Consult me on Practo online consultation for a personalized diet plan.

Answered2020-10-15 03:25:25

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Hey..seems you have this pattern since long n its ur habit.you need to change ur habit consciously,measure water in a bottle n set target to finish that with in a time frame.it will take time but gradually u will be able to do.it will help in better appetite too.
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contact us for detailed consultation ,visit website www.dfabulousu.com
Health Tips
drink water consciously n it will become a habit.

Answered2020-10-15 01:27:00

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