Hi,
To seek help and support is a strong and courageous step. I understand that speaking to your family has been challenging and not helpful .
Your feelings and identity are valid, even though presently your family's acceptance is not yet there completely .
Consult a Psychologist- therapist who specializes in gender identity issues. You will get support , strategies for coping, and guidance to manage what you are going through with your family because their support is important to you .
Remember, understanding comes with time and exposure to reliable information.
Have a network of supportive friends ,connect with those who have similar experiences this can help you get more understanding while you get through this and you won’t feel alone .
Plan your long-term goals , towards financial independence to give you more freedom to make choices that align with your true self.
Next Steps
Consult .
Health Tips
Practice relaxation through regular exercise, mindfulness, positive affirmations, meditation and deep breathing to manage stress, anxiety and your wellbeing positively.