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Gastric problem
Since last 3 days suffering from gastric problem , facing gastric issues after having food , some times stomach pain
No problem bowel movement
Answers (2)
Hi as symptoms are suggestive of gastritis. Need to follow some lifestyle changes. Take food timely. Avoid cabbage, capsicum, citrus fruits ( for a while). Don't drink water with food, take after 40 min. as much as needed . Don't lie down immediately after food. Finish night meal by 8.30 pm maximum. Go to bed after minimum 1 hour after dinner. Always keep stomach 1/4 th empty.Divide meal into 5-6 times a day. Avoid the particular food, which is being observed to cause bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms etc. A good acid blocker like Pan 40mg daily can be taken to check excess acid production.Feel free to ask any further quary related to this problem.
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You need to start on some diet changes, lifestyle modifications and start on some Medicines for this. Consult a Gastroenterologist for further management. Start on Pan D once daily in early morning.
Health Tips
Avoid spicy foo, nonveg, oily food, smoked food, coffee, alcohol and smoking if any.
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