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Gastric problem,
I have been suffering from gastric sounds from mouth and back , I am feeling uneasy in the stomach some times as feeling like vomiting and I am getting some body pains like chest muscles pains at Some time
did u eat out recently , seems like gastric upset . drink plenty of fluids . First â 1-2 days.Take plenty of fluids â ORS , Enerzal, Lime water with salt and sugar, Coconut water,black tea.
Plenty of soups , daal water, kala chana soup.Avoid aerated drinks.Avoid Milk.Avoid chillies and oily/fried food.
Avoid all Meat products, hotel food, fast food.Avoid all fresh fruits and vegetable salads. Can drink packed juices .
. 2 to 3 day onwards.Start on Soft diet like Rice Gurrel (Khicdi) , bread , toast, idli, oats, dalia, sheera, corn flakes and dry fruits. Rest for 3 days .
Next Steps
private consult with me for detailed treatment protocol with medicines
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