For the final diagnosis you will need an MRI. For temporary relief you should use some pain relieving gel like Moov or Omnigel. You should do some stretching exercises by lying on a hard surface and stretching.
If you don't get relief then you should consult an Orthopedic surgeon.
Painkillers have a limited role as they are associated with severe side effects.
Answered2022-11-11 02:12:22
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