All symptoms r suggesting that Pitta is vitiated due to indigestion. Avoid oily, spicy, curd, tea/ coffee in excess, sprouts except Moong, irregular habits of eating and sleeping, bad habits like smokking / alcohol etc. High protein diet especially fish, mushrooms, non veg items
Don't sleep after meal at least for 2 hrs, take light dinner at least befor 8 pm.
U can take Sutshekhar Ras -2tabs twice a day. Take Haridrakhand granules with milk to repair rash.If possible take Virechan Panchakarma in this Sharad ritu - before Diwali.
Answered2016-08-04 07:48:13
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