Please
Don't worry
Don't depend on medicines only
Go for morning and evening walk daily for good digestion and easy defication and good circulation
Take salads and fruits more
Avoid oily spicy and fast food, non veg food, processed food, maida containing items like biscuits toast bread khari etc, rice for few weeks
Take
Naturolax powder
1 tsf at night with water
Tab gasex by Himalaya
2 2
Tab rablet 7
1 on empty stomach
Tab zentel 1
1 stat
Reconsult if needed
Answered2017-12-27 10:18:33
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