Gas problem and constipation.

2020-08-15 14:34:18
I am having constipation and gas problem in the afternoon and evening.I would like to have some ayurvedic preparation.
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Answers (2)

Isabgol helps in relieving constipation

Answered2020-08-16 03:52:48

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Avoid spicy and fatty foods Milk and milk products except curd avoid citrus fruits drink more water and regular physical activity

Answered2020-08-16 03:33:04

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