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Gas and indigestion

2021-02-15 06:45:52
From last 2-3 days, i used to feel heavy in stomach and constipated.. so i started using triphala powder at night. Now i feel empty stomach in the morning but I get loose stool.. is it normal or should I get checked for any other problem???
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Answers (5)

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Hello..u may docontinue taking triphala..and eat green leafy vegetables..avoid spicy food.

Answered2021-02-16 13:40:15

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Its normal, u may discontinue trifla now

Answered2021-02-15 10:51:50

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Hello Ma'am,no need to worry,now stop Triphala, take isabgol 2 tsf at night with Lukewarm milk or water,
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U can consult online through Practo for further advice
Health Tips
Take Walnuts almonds pistachio Draksha anjeer Banana seasonal fruits and vegetables coconut water pomegranate juice etc

Answered2021-02-15 16:26:43

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It is ok now leave it .may be gas/ flatulence. Eat more vegetables ,fruits,greengram raw soaked .  everyday. Drink enough water. Walk,exercise,yoga,everyday for one hour. Sleep leisurely for six hrs atleast . Milk,milkproducts are healthy.

Answered2021-02-15 09:51:29

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It is normal nothing to worry

Answered2021-02-15 07:08:38

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