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Gaining weight

2017-04-19 12:37:38
Iam gaining weight specially stomach is coming out and my lower adomen is also increasing,i got recentally married in march,my mensurtal cycle is only for 2 days iam not underatanding the reason y it is so. I facing iteching at my intimate area and pain also.
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Do take care of diet and take proper sleep for hormonal balance. Take high fiber low fat diet. Do crunches and pushups daily to reduce belly fat.

Answered2017-04-19 14:13:51

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