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Gaining weight
I am suffering from pcos and continuously gaining weight i am 5 feet and 5and half inches and 59 kilos it constantly accumulating fat in my abdomen lower as well as upper abdomen
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Hi,
PCOS is a symptom, not a disease. It is associated with many diseases.
Take high fiber, low fat diet. Increase your water intake. Avoid junk food.
Next Steps
Consult directly to me for your customised diet plan. You can consult through Practo, Online or on Skype.
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PCOS is not a Diseases but it an syndrome. Which is associated with many Diseases.
.Diabetes
.Obesity
. Irregular period
. Vitamins and minerals deficiency.
.Hypertension
. Psychological problem
. Endrocrine problems
TREATING PCOS
1. We balance the hormones. Especially testosterone and estogens
2. Curing the deficiency which will increase Metabolic rate
3. Treating pcos, and associated disease. , You will start loosing itself
So, if you want you can contact us directly through the link below
Next Steps
For more information and to contact me through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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