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Gaining Weight

2017-11-19 04:33:45
I am gaining weight and I want to control it permanently without taking any thyroid medicines. Somehow I manage it with exercise but wen I leave that for few days only I start gaining extra fat again and again. How can I control it permanently?
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Hello..Well have you been already diagnosed with thyroid issues..If yes then yu must continue the tablets...As you cannot control it without it..Secondly about yeh weight loss you can try diet modifications, exercise 5 days a week..According to your weight and setup... Thank you

Answered2017-11-20 15:28:50

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