Download FREE Practo app
Get ₹200 HealthCash
Frustration and Anger
I am 20 years old guy. I started working from age of 18 or before. There was a time when I used to be calm and mature person however now a days, I get frustrated easily and start argument with people who I think not doing right specially in office. There are multiple problems in life from Family, Career and Future however I was able to manage them all even after staying calm but now a days its quite hard do that and I started not liking my self
Hi it must be disheartening to be going through all of this. I advise you to speak up to a psychologist get a counseling session. Learn ways to manage your stress so that it has less impact on your Profesional and personal life. All the best. You can consult for same
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.