Well I’m all these conditions the commonality is that they have an inflammation in the digestive tract, duodenum or oesophagus hence anything too hot or too cold in temperature , too spicy or too hot in chilli n oil needs to be avoided as they are super cause if increasing inflammation & acidity

Avoid cabbage. Eat less fiber. Consider eating soluble fiber. You can connect for detailed nutrition plan

As I need to understand more about your health, Eating pattern and other clinical findings, identify the Current Health Report to give you right advice. You can connect us for private consultation. All the best

Healthy evening, Foods eat in B vitamins, calcium, such as almonds, beans, whole grains ( if no allergies) , dark green leafy, sea vegetables. Avoid refined foods, white bread , pasta , sugar. Eat lean meat, tofu ( if no allergies) or beans for protein. Do not eat foods that cause irritation. Such as oranges and salsa can cause burning or pain Add fruits ( no citrus) , vegetables, low fat dairy, beans, whole grains bread, lean meat fish etc.

Gud evening pls connect tomorrow through app.

Kindly take this in low amount as this is inflammation and gastric issue of stomach to intestine For detailed diet better to connect at consultation