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Frequent headaches
I get headache very often, especially if I don't eat my breakfast on time or if there is a long gap between lunch and dinner.
Hello there.
I can understand your concern.
Many people face this issue.
There is only one thing you can really do about ut and that is have food on time.
Make a proper time table and have the meals around the same time everyday.
Another thing you can do is you can have 5 smaller meals rather than 3 huge meals.
Drink plenty of fluids.
Best regards.
Dr. Anil kumar jain.
Bangalore.
Answered
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