Hi,
I am suffering from very frequent headaches from almost 1 year. Like Once or twice in a month very severe headaches which doesn't get cure without pain killers. Other times there is feeling of headache once a week.
This is something I should be worried about.?
Once or twice a month is not very frequent.
Maintain good sleep, exercise. Find your triggers and avoid them
If it does not reduce consult a doctor for further evaluation.
Next Steps
Observe for few days , if does not reduce, consult a doctor.
In past I have headache for 2 months but after that my headache was gone I am felling fine for nearly 6 m
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