I suffer from frequent cold and I have dust allergy. I take precautions like using of mask, cleanness, plenty of water etc
But it is frequent. Now when I suffer I start having tonsils,gum swelling also.
Start eating chyawanprash to increase the immunity. Avoid exposure to v hot or v cold air. Take steam with plain salt water. After this you can try taking nasyam sessions. Will help.
Hello doc...am 31 year old married i had thyroid problem there was fluctuation in tsh hormone daily i t
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