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Fractured Clavicle

2018-01-02 02:39:36
I fractured my left clavicle on November 20th, and now its been a little over 6 weeks. The doctor said I could return lifting after 6-8 weeks. Do you know what exercises I could do so far to strengthen my muscles. I feel verry little to no pain at all and I have 10 pound dumbells if thats allowed.
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U should be able to do gymming in another 2 weeks. This is a safe time to start weights and over head activities.
Next Steps
Xrays dictate Rehabilitation .
Health Tips
Share x-rays.

Answered2018-01-02 05:33:35

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