Don't worry, nothing to do, Take safe herbal Ayurvedic tonic only for Vat VIkrati, Take Ashwagandhadi avaleha 1 tsf bid, Drakshavaleha 1 tsf bid with milk, massage with almond oil or olive oil,
Next Steps
U can consult online through Practo
Health Tips
Madhur Amla lavan ras dominant simple food coconut water pomegranate juice, watermelon etc, walnuts almonds pistachio Draksha anjeer Sprouted seeds etc, Avoid red chilli tea, spicy food sour curd Kadi etc