Teeth, tongue, nails and hair reflect of our nutritional status.
Clean tongue is indication of healthy bowel system.
Clean n shining teeth reflects our personal hygiene.
Simple tips
-wash your mouth thoroughly before and after meals
-brush twice a day
- last meal n last bite of the day should be 2 hours before the sleep
-regular dental checkups are must
http://ghkritediet.zest.md
Answered2016-03-02 16:46:33
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