Every body is different Your weight depends on your diet, environment,genetics etc.If all reports are normal,you need a combination of exercise and diet to increase your weight if you really want to do so.Consult a doctor who can guide you.

get your thyroid profile done

It’s good to know that your check-ups indicate no underlying health issues. Weight gain, especially on a vegetarian diet, requires a focus on balanced nutrition and consistent eating habits.

Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat

Firstly you should get a balanced diet for a month. I can give you diet plan.

weight gain purely based on calories add surplus calories in your diet need some information about your diet consult for balanced diet and further

To gain weight u require some good diet You can connect anytime 😇

Thats fine

Connect

Check BMI and if it’s within range then don’t worry

There is as such no medicine for weight gain, Diet is the best remedy with lots of SALAD, FRUITS,SPROUTS first than main course of meals. One big plate with all these u can add paneer tofu also, a small plate with cooked food, that too whole daal, rajma, chik pea, curd, chapati every day different ragi jowar, makka, bajra this is winter possible to consume.green vegetables, daal, rice less. Add dryfruits almond, apricot pistachu. Buttermilk rather than milk, One tab Supradyne one at night for three weeks. Practine4 mg one hr before dinner. It enhances HUNGER. For three weeks.  Followed by Sleep as it causes dizzy, sleepy, it's available in syrup form ciproheptidtne syr.

If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

If you are healthy. Pls don't worry about weight gain.

Avoid fried food and spicy food and Water intake more Green leafy vegetables and fruits Fiber meal Do connect and consult

Need few more details Kindly consult

Can help you, kindly consult and provide detailed history for proper diagnosis and further management