HELLO,
THESE PRODUCTS ARE VERY GOOD. BUT WHY BOTH.
CHERIFER PGM YOU DON'T REQUIRED AS YOU AREA FULL GROWN.
SO IN MY OPINION YOU CAN TAKE CHERIFER GOLD ONLY.
O.K BYE.
I am not able to swallow solid food much like i can eat only 1/2 roti or some rice then i feel like vomit
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