For sharping brain

2018-09-14 15:26:50
How i sharp brain. Beacause my rembering power is low. Please suggest anything which will help to us???
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Consult a doctor for pain. For memory.. read as much as you can .. don't try to forceful remember. Read again n again repetitively for memorizing something. Try chunking informations into small parts . You can also try using mnemonics . Eat healthy. Avoid junk food and especially alcohol and drugs. Have proper sleep . Talk to me if you want .

Answered2018-09-15 04:20:33

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Read books. Novels, newspaper, GK books. Discuss current issues with people. Practice meditation and see if your concentration improves. Avoid alcohol and drugs

Answered2018-09-15 03:39:47

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