Consult a doctor for pain.
For memory.. read as much as you can .. don't try to forceful remember. Read again n again repetitively for memorizing something. Try chunking informations into small parts . You can also try using mnemonics . Eat healthy. Avoid junk food and especially alcohol and drugs. Have proper sleep .
Talk to me if you want .
Read books. Novels, newspaper, GK books. Discuss current issues with people.
Practice meditation and see if your concentration improves.
Avoid alcohol and drugs
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