Test date is tomorrow. . ..
Excess exercise burns energy lot instead of giving energy...
Today better to take sufficient rest and have lightly digestive diet but which gives lots of energy to body..so that body will not slow down by digesting heavy diet like nonveg or high protein diets like pulses or sprouts... Milk and ghee preparations with normal diet with glucose rich fruits like pomegranate citrus fruits chiku advisable.
Next Steps
Apply generous amount of warm oil to body in empty stomach or before food or if food taken give gap of 3 hrs. and have warm water bath.
oil application rejuvenate all tissues immediately...
Have a nice early night sleep.. wake up early tomorrow...
Health Tips
Sound body and sound mind both are the key to success..
Believe in universal Divine Energy..which is the planner, sustainer of this universe. If this job is for you then surely all your physical and mental energy cop up tomorrow's physical test.
May God Show you Path and give strength. Bless you