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For relief in pregnency in 2nd trimester
I am in pregnency of 20 weaks. I feel nuasa and vomating tendency. I am taking all prescribed medicine that doctor has given me. Please suggest something how to overcome this problem
Eat small and frequent meals...avoid oily spicy and junk food.
Dont drink water after or just before the meal.
Next Steps
walk for atleast 5 to 10 minutes after meal
rest in left lateral for 10 minutes after food
Health Tips
do some pranayam, have proper sleep and diet
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Hello dear for treating your pregnant related ailments we need to know in detail about your medicines, diet and lifestyle before giving any suggestions.
Your problem has solution. We are there for you. Don't take stress
Next Steps
consult with your detail .
Health Tips
enjoy this period.
feel the presence of your baby.
Answered
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Next Steps
take online consultation directly providing all the details through private chat
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U eat one apple or coconut water before getting up ur bed in morning specially .....
Next Steps
avoid all spicy or masala food ...avoid curd ,cold drinks ,or cold water,.......u should eat only light food or juices or fruits specially pomegranate ....it helps u
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