First of all find out why your memory is not good. It is always advised to follow a healthy diet... u can eats walnuts, almonds, fishes etc which are good for memory... u can do yoga, meditation and pranayama. If your not successful with this consult a ayurveda physican and then take medicines. You can also do your consultation with patanjali doctors...
Answered2017-06-28 09:31:04
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